Problems Treated

We Aim to Treat the Whole Person With Compassion, Respect and Integrity.

Assessment and treatment involve an understanding of the core processes that lead to a life of meaning, purpose and vitality - contributing to greater psychological flexibility and flourishing.

We go beyond diagnostic labels.

In our culture, many of our problems are defined and researched in terms of psychiatric diagnoses, which can provide direction for treatment and techniques. We go beyond these labels to address suffering from an understanding of the core processes that lead to psychological health and vitality.

The following are among the problems for which we provide psychological services:

Anxiety Disorders

Mood Disorders

Post Traumatic Stress Disorder

Bipolar Disorder

Depression

Obsessive Compulsive Disorder

Attention-deficit/Hyperactivity Disorder

Personality Difficulties

Stress Management

Phobias

Panic Disorder

Agoraphobia

Addictive Disorders

Hypochondriasis

Healthful Habits

Eating & Feeding Disorders

Emotion Regulation Problems

Anger Management Difficulties

Our Services

  • Our team uses evidence-based, cognitive-behavioral methods, grounded in mindfulness and compassion , to help you overcome psychological problems.

  • We will help you identify the nature of your struggle and to get your relationship unstuck, so that you can move forward into the life you want to lead.

  • Our team’s aim is to help teens and adolescents identify and understand the problems they face so they can build bigger, more enjoyable lives.

  • Our TTR groups utilize this phased-approach, training participants in evidence-based mindfulness, compassion, and somatic strategies. These groups are specifically designed to help you navigate life’s inherent stress and trauma more skillfully, mindfully, and compassionately.

  • We are an internationally known training group, providing the highest quality training available to therapists, health workers, and organizational leaders in mindfulness, acceptance and compassion-focused psychotherapy.

  • Over the last 18 years in NYC , our team has served as performance and mindfulness coaches to leaders in business, science, the arts, and especially finance.

“Love and compassion are necessities, not luxuries. Without them humanity cannot survive.”

— H. H. The 14th Dalai Lama