Mindfulness and Compassion Training

Performance and Wellness Coaching

Mindfulness & Compassion can enhance our quality of life and well-being in just about every aspect

A mountain of research has provided documentation of the power of mindfulness, acceptance and compassion for personal transformation. Additionally, these methods are based in thousands of years of practice and technical development through meditation traditions.

Anyone who wishes to live a life of meaning, purpose and vitality, with greater emotional and physical health, might benefit from training in mindfulness, acceptance and compassion.

internationally acknowledged experts in mindfulness and compassion

We are available for individual and group trainings in using these methods for more than just addressing psychological problems. We have trained over a thousand people in these methods over the last 21 years, and look forward to helping you realize your aims through awakening your own mindful compassion.